Lucaland - Huh

"damn I'm crying over an insect" "why am I having such strong feelings over how the sky looks" "it's weird how happy this small thing made me feel" THAT'S BECAUSE YOU LIVE HERE!!!! you live on this earth. everything all the time is an experience, no matter how common or mundane. this world is unique. so are its small moments. it is good to enjoy a tiny thing. you love the world even at its smallest scale.

"it's okay, i can peel back the layers of you until i find the soft and gentle core of you you've had to work so hard to hide"? no. no, it's okay, i know you're hollow; i'm here anyway. you don't have to pretend it isn't masks the whole way down. whatever face you want to wear, i still love you. i don't need you to be good or unflinching or the antonym of violence. if i did, i wouldn't be here. i wouldn't ask that of you.

thinking about how when you experience a lot of shame in your formative years (indirectly, directly, as abuse or just as an extant part of your environment) it becomes really difficult to be perceived by other people in general. the mere concept of someone watching me do anything, whether it's a totally normal activity or something unfamiliar of embarrassing, whether I'm working in an excel spreadsheet or being horny on main, it just makes my skin crawl and my brain turn to static because I cannot convince myself that it's okay to be seen and experienced. because to exist is to be ashamed and embarrassed of myself, whether I'm failing at something or not, because my instinctive reaction to anyone commenting on ANYTHING I'm doing is to crawl into a hole and die. it's such a bizarre and dehumanizing feeling to just not be able to exist without constantly thinking about how you are being Perceived. ceaseless watcher give me a god damn break.

i feel like i‘ve lost my spark and trying to get it back is fucking exhausting

Causing distress and pain to another person and then focusing on how that person reacts to it, and criticizing the reaction, as if the reaction and not the abuse is wrong, is in fact, evil. It’s not helping anyone but the abuser divert attention from themselves and abuse they’ve just committed. Abusers have no business criticizing anyone and least of all their victims. Your reactions to abuse were never wrong.

You have to remind yourself “I did nothing to deserve any of that.” every once in a while to keep that guilt down and rage up.

aquarium

twitter/ insta/bluesky/ store

Enjoyed the bubble sounds!

be soft

but be ready