Stop Wasting Your Best Years In A Body You Hate.
Just Do It Already. No Mater What It Takes.
Lose The Fucking Weight
food is fuel
not comfort
not therapy
not your friend
not a coping mechanism
its only job is to keep you alive
it won't solve your problems
and it won't make you happy
the thing is I don’t just want to be skinny, I want to be concerning. Emaciated. I want to look sick
the goal🙏🙏
pov u ask me a question but im 50 hours into my fast
Hunger whispers of weakness, but denial forges strength, every refusal a quiet victory, every ache a deeper power, every choice the birth of something greater. Starve the craving, not your strength.
found this quote on tt🖤
i js finished a 24 hr fast but im gonna keep fasting for 3 more dayss!
im gonna dye my hair dark blue as one of my rewards for reaching my gw! just 1 month left🤗
I AM DETERMINED AND READY TO LOSE *extreme* WEIGHT IN 2025
i want to prove to myself that i have what it takes to become thin. that i have the self control, the discipline, and the true determination to get the body i deserve. losing weight is more important to me than food, and i want everyone to see it.
This will be my year, this year I reach my lowest
i just started using these i take 1 in the morning then 1 in the afternoon and omfgg they literally suppress your appetite completely i’ve been fasting for almost 48hrs and i don’t feel hungry at all and haven’t got a single craving they are kinda expensive tho but so worth it!!
i love the vibe of this thinsp0 sm!
Thinspo that I like
hate being even the slightest bit full, i actually feel so fucking disgusting somebody help
just started this diet and i just finished a 48 hr fast!!
To anyone who body shames others may all your diet sodas be replaced with full sugar versions
“ew she’s so fat”
‘fatspo’
etc
your disorder is not a reason to hurt others
emptiness is pure starv@tion is the cure.
hunger sc4le
painfully hungry: hunger pains, dizzy, feeling ill
very hungry: could eat anything, might binge
mildly hungry: strong signs of hunger, a little dizzy
hungry: 1st signs, stomach growling
neutral: emtpy not hungry or full, content
comfortably satisfied: hunger has been satisfied
very satisfied: hunger has been satisfied a little too well, full
beyond satisfied: starting to feel sick but manageable
uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma
extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food
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This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.
keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:
(before) am i actually hungry?
(before) what is my hunger scale?
(before) am i sad?
(before) am i stressed?
(before) am i happy?
(before) am i angry?
(after) how much did i eat?
(after) what is my hunger scale now?
(after) how do i feell now?
stay safe loves xox
To be disciplined
To be 3mpty
To spend your days studying, journaling
To not see f00d as necessary
To be the dream girl you once were
To feel powerful and beautiful again
To look like a baby doll
TO BE GREAT
Just wait and see…